et’s face it, dieting can be hard enough without having more challenges facing you than you already have when it comes to losing weight. What many dieters do not realize, however, is that some common dieting mistakes can actually slow your metabolism down, making it harder to lose weight than it already is. Below are seven of these mistakes to avoid and to keep your metabolism active and healthy.

Source: NaturalNews Blogs » 7 Dieting Mistakes that Slow Your Metabolism

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