Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain Of Youth, humans have been making every attempt possible to stave off the aging process. While the Fountain of Youth still remains to be found, and cosmetic companies have spent decades creating products designed to help diminish the appearance of aging, more and more people are turning to a change in diet to prevent the advent of their golden years.

via Compound found in broccoli, cabbage and avocado could slow down aging –

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